Every session at Maria's Holistic Harmony Wellness Centre is personalised to your unique needs, helping you achieve balance, relaxation and lasting well-being.
Indulge in a soothing and relaxing Swedish massage to release tension and promote overall well-being. Experience soothing strokes and gentle kneading techniques that promote improved circulation, tension release and an overall sense of tranquility. Whether you seek stress relief, muscle relaxation or simply a moment of bliss, our Swedish Massage is tailored to your needs.
€40
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Target deeper layers of muscle and connective tissue with our deep tissue massage, ideal for chronic aches and pains. Our skilled hands delve into the deeper layers of muscle tissues, addressing chronic tension and promoting lasting relaxation. Whether you're dealing with persistent aches or seeking therapeutic muscle release, our Deep Tissue Massage is tailored to provide you with the revitalisation you deserve.
€50
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Experience the ancient healing art of Reiki to restore balance and harmony to your mind, body, and spirit. Our experienced Reiki Practitioner is dedicated to creating a serene space for you to release stress, find inner peace and tap into your body's natural healing abilities. Elevate your energy, embrace tranquility and schedule your transformative Reiki session today.
€35
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Immerse yourself in the ancient art of Thai Massage, incorporating stretching and compression techniques to enhance flexibility and release energy blockages. Experience the rejuvenating touch of our skilled therapist, dedicated to providing personalised care and relaxation. Discover the synergy of traditional Thai techniques and the expertise of a compassionate practitioner — your well-being in capable hands.
€60
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Unlock your path to a healthier you. As a dedicated Clinical Weight Loss Coach, Maria is here to guide, support and empower you on your transformative journey. Together, we'll create a personalised roadmap tailored to your unique goals, addressing not just the physical but the holistic aspects of well-being. Your journey to sustainable weight loss starts here.
€20
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Dive into the transformative world of Pilates — a holistic exercise method designed to enhance strength, flexibility and overall vitality through controlled movements, breath awareness and precise alignment.
We offer a variety of Pilates classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors specialise in restorative Pilates, catering to seniors and individuals recovering from injuries.
In addition to in-person classes, we offer convenient online Pilates sessions — both private one-on-one and group settings. For those unable to travel, our personalised PT sessions bring Pilates directly to your doorstep.
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Experience the luxury of our wellness services wherever you are! At Maria's Holistic Harmony Wellness Centre, we proudly offer a convenient mobile service that brings our rejuvenating experience directly to your doorstep.
Whether you're in the comfort of your own home or enjoying a holiday in Portugal, our skilled practitioner will travel to you — ensuring you can indulge in our services anywhere in central Portugal. Relaxation knows no boundaries.
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